2024 PACK Welcome Week: Full Schedule

Before you dive into your first term of classes, we have a jam-packed week of exciting activities to help you become acclimated to campus life. From speakers, to socials, to signing your name on the sidewalk, join your fellow new wolves to begin making your mark at WOU!

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11:00am PDT

Ed Session Block 11: A Little Tai Chi for You and Me

Thursday September 26, 2024 11:00am - 11:50am PDT

Maple Hall

Yang Style Tai Chi is a movement meditation practice that involves a series of slow, gentle, ongoing movements that when combined with breath support create a peaceful, meditative and mindful state. We will practice a short sequence of this ancient discipline as an approach to self-care and balance. No matter what your major will be at WOU, Tai Chi can be for you. It is a great way to get exercise and to clear and focus the mind.

Speakers

Tim Cowart

Department Head & Assistant Professor, Dance

Thursday September 26, 2024 11:00am - 11:50am PDT
Maple Hall

Educational Session, Academic Resources

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